It is important to consider the age of your mattress if you are experiencing back pain.
Mattresses that are more than 12-15 years old could contribute to a poor night sleep. Any persistent pain that will not seem to go away could be attributed to a lack of support by your mattress.
Consider buying a new mattress if you are experiencing discomfort, or if you are not getting a proper night sleep.
Ask your chiropractor for advice! |